Certified Gracie Jiu-Jitsu Academy - Baltimore City

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Free Women's Self Defense Seminar

FREE Women's Self Defense Seminar

Thursday, July 2nd, 6 - 8 pm


5 techniques that could save your life!

  • Learn effective leverage based techniques designed to help you survive and escape some of the most common and dangerous attacks.


  • No experience necessary! Catered to all women regardless of age, experience, or athletic ability.


  • Learn in a safe and clean environment from skilled and professional instructors.


  • Bring a friend! Appropriate and comfortable work out attire required.


  • Sign up for our Women's Self Defense course and receive a free Women Empowered t-shirt!


Ages 13 and up (those under the age of 18 must be accompanied by an adult).



Baltimore City Gracie Jiu Jitsu 800 S Hanover St, Baltimore, MD 21230 (Federal Hill), Phone: (443) 835-1116