Upcoming seminars

Saturday, January 11, 2020, 9-11am

FREE Women Empowered Seminar

Learn how to:
1) break free from an attacker who grabs you without warning,
2) avoid being taken to the ground by a determined attacker, and,
3) escape from underneath an attacker who has you pinned.

Saturday, January 11, 2020, 11am-1pm

FREE Street Self-Defense Seminar

Learn how to:

1) manage distance and deescalate situations,

2) defend against an aggressive opponent,

3) escape from underneath an attacker who is trying to punch you, and,

4) control, exhaust, and submit a bigger, stronger opponent.