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programs

Youth

Jiu Jitsu

Our Youth Gracie Jiu-Jitsu program focuses on teaching self-defense techniques to help students develop strength, improve coordination, and build confidence. Our fun and structured learning environment helps students improve their listening and attention skills while becoming more comfortable in social situations.

Our program teaches students how to react in a potentially confrontational situation, how to manage distance, escape the situation, and if necessary how to defend themselves and control an aggressor through leverage-based techniques.

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