Youth Jiu-Jitsu

 

Our Youth Jiu-Jitsu program focuses on teaching self-defense techniques to help students develop strength, improve coordination, and build confidence. Our fun and structured learning environment helps students improve their listening and attention skills while becoming more comfortable in social situations.

Our program teaches students how to react in a potentially confrontational situation, how to manage distance, escape the situation, and if necessary how to defend themselves and control an aggressor through leverage-based techniques.

 

 

High Quality Instructors = High Quality Classes

Your child will receive the highest quality of instruction, with highly trained instructors dedicated to excellence. Receive personalized attention to address each individual child's skills and needs. Our non-competitive class style ensures your child will progress at the pace right for them.

 

Amazing Character Development

We are not only dedicated to teaching the physical aspect of jiu-jitsu, our goal is to develop your child's character to ensure success in all aspects of life.

 

  

 

Jiu-Jitsu Tots (3-5 years old)

This class is full of fun games and simple techniques with the objective of building your child's confidence while getting them excited and ready for the transition into the Juniors class. Promotes fitness and healthy habits, while introducing students to attention and motor skills.

This 30-minute class begins with a fun physical warm-up to get your kid moving, guided stretches, followed by 2-3 jiu-jitsu games!

Parent/Guardian participation is required in the Jiu-Jitsu Tots class.

 

Jiu-Jitsu Juniors (5-7 years old)

Our Jiu-Jitsu Juniors are taught a series of basic self-defense techniques while instilling the foundational principles of leverage and control. Promotes fitness and healthy habits, while helping students work on their attention and cooperation skills.

This class begins with a fun physical warm-up to get your kid moving, stretching and movement drill, 2-3 techniques, and finishes with an exciting game!

 

Youth Jiu-Jitsu (8-12 years old)

We teach non-violent self-defense techniques to use against a bigger, stronger opponent, along with verbal assertiveness strategies and the critical boundary setting skills that every child will need to maintain healthy relationships.

Teaches kids self-defense, builds confidence, promotes fitness and good decision making.

Class will start with a fun physical warm-up to get that cardio going, stretching and movement drill, followed by both standing and ground techniques, controlled grappling matches (“rolling/sparring”), and ending with a fun game!

 

Teen's Jiu-Jitsu (12+ years)

The same foundations as [8-12yr], but techniques are presented at a higher level, there are more dynamic sparring sessions, and more advanced concepts. While maintaining our self-defense foundations, this class also dives into a more sports-like approach to techniques, challenging students to use jiu-jitsu vs. jiu-jitsu.

Class will start with a moderate physical warm-up to get that cardio going, stretching and movement drill, followed by both standing and ground techniques, controlled grappling matches (“rolling/sparring”), and ending with a fun game!